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Before you fire up another cigarette or knock back one more shot, remember that these short-term pleasures are doing long-term harm to your body

It's vital that support is provided within communities so as to prevent a substance misuse issue escalating and to break down the stigma associated with seeking help." Join our commenting forum Join thought-provoking conversations, follow other Independent readers and see their replies Comments

It's this glorious old Volvo station wagon: Buying a 13-year-old car means buying a 13-year-old car stereo, as I recently learned

When the neurotransmitter binds (or attaches) to a specific receptor, the receptor will either increase or decrease the electrical activity of the neuron on which it resides